Individual Health & Fitness Offerings

 

Personal Training (50 Min) – Train with one of our accomplished fitness instructors and reap the benefits of a highly customized workout.  Strengthen, lengthen and tone your body or focus on individual areas of importance and concern. ($125)

 

Private Yoga (50/80 Min) – Individual instruction suited to personal level of skill and desired challenge. Learn and practice traditional yoga movements, stretches and breathing techniques. (50 Min $125/80 Min $175)